a person in a meditation position, holding a crystal

How Meditation Can Help You Reduce Anxiety

Many of us struggle with anxiety in today’s day and age. In fact, it has become almost unavoidable with all the pressures we experience at work and having less and... Read More
Learn About How Sodalite Can Help With Anxiety

Learn About How Sodalite Can Help With Anxiety

Sodalite balances your emotions to ease anxiety and panic attacks. It’s healing energy dissolves guilt, fear, and self-punishment by bridging the gap between your heart and mind and bringing clarity to...
33 Positive Affirmations to Reduce Anxiety and Find Inner Peace

33 Positive Affirmations to Reduce Anxiety and Find Inner Peace

Did you know that anxiety disorders are the most common mental illness in the U.S. impacting more than 40 million adults every year? If you suffer from anxiety you know... Read More