Throwback to enjoying a cup of cappuccino in Italy on a beautiful sunny summer day with no worry in the world.
Amazing how interconnected the world is and how something so very small as a virus can bring the world to a lock down and create anxiety and panic.
I was thinking about this yesterday and realized what better time than this to be grateful for the gift of life and to focus on what really matters in life.
I woke up this morning and put on my Harmony & Balance bracelet on because I felt that was what I needed the most. Then I took a few deep breaths and set an intention for the day before I meditated for 20 minutes.
Today I choose to focus on what is in my control and I choose to let go of what is out of my control.
I choose to not be fearful of the future.
I feel relaxed, calm, and collected.
I feel loved and will focus on giving love.
My life is in perfect harmony.
I am at peace.
If you have one of our Harmony & Balance bracelets, now is the time to wear it and let the calm energy of White Jade and Sodolite help you feel more balanced and anxiety free.