Throwback to enjoying a cup of cappuccino in Italy on a beautiful sunny summer day with no worry in the world.
Amazing how interconnected the world is and how something so very small as a virus can bring the world to a lock down and create anxiety and panic.I was thinking about this yesterday and realized what better time than this to be grateful for the gift of life and to focus on what really matters in life.
I woke up this morning and put on my Harmony & Balance bracelet on because I felt that was what I needed the most. Then I took a few deep breaths and set an intention for the day before I meditated for 20 minutes.
Today I choose to focus on what is in my control and I choose to let go of what is out of my control.
I choose to not be fearful of the future.
I feel relaxed, calm, and collected.
I feel loved and will focus on giving love.
My life is in perfect harmony.
I am at peace.
If you have one of our Harmony & Balance bracelets, now is the time to wear it and let the calm energy of White Jade and Sodolite help you feel more balanced and anxiety free.